HOLISTIC FITNESS || Mind / Body / Heart / Soul || ( Sunday 28th July) @ The Lighthouse Hub

 HOLISTIC ☯️ FITNESS 

(MIND / BODY / HEART / SOUL) 

LAUCH DAY COME JOIN US 

**Every Wednesday 7:30pm – 8:30pm**

**Every Sunday 10am – 11am**

@ THE LIGHTHOUSE HUB 

St Vincent place 1st floor Greenside Street m11 2ex 

We welcome all levels. 💪

Open to children ages 5+ to join in. 🧒👧

Discover holistic fitness at @the_lighthouse_hub, where we embrace the full spectrum of health: physical, mental, emotional, and spiritual. Our unique approach is donation-based, ensuring that everyone can access the transformative power of a balanced lifestyle. 

At The Lighthouse Hub, we believe in the harmony of body and mind, blending nature’s wisdom with modern fitness techniques. 🌿 Engage in activities that challenge your body and soothe your soul. From invigorating boxing sessions 🥊 to build strength and resilience, to the calming embrace of cold water therapy 🧊, each offering is designed to enhance your well-being embracing indoor and out door activities. 

Our Free Flow Yoga sessions promote flexibility and mindfulness, allowing you to connect deeply with your inner self. 🧘‍♀️ Meditation practices guide you towards mental clarity and emotional balance, fostering a sense of peace and self-awareness. 🧘‍♂️

We are more than just a fitness community; we are a family united by a common goal: to become our greatest selves. Here, you’ll find support and encouragement to set and achieve your personal goals, embracing a journey of self-love and discovery. 🌈

Join us in a space where unity and community thrive. Let’s nurture our bodies with strength and grace, our minds with focus and tranquility, and our spirits with love and connection. Every donation helps us continue to provide these essential services, ensuring everyone has the opportunity to grow and heal. 🌟

Choose an Energy Exchange that Resonates with You ✨

£6: A supportive cosmic alignment, designed for those with a bit more financial stardust to share

£8.50: Inviting those who can contribute a moderate amount to amplify the cosmic vibrations

£12: A generous cosmic donation

We’ve manifested a handful of special Sacred Sound Gift tickets for anyone who needs. These unique tickets are crafted for individuals truly seeking assistance in joining The Sacred Sound Ceremonies. If you or someone you know could benefit from a cosmic gift ticket, reach out to them ❤️

Come, be part of something greater at The Lighthouse Hub. Embrace holistic health and step into a brighter, more vibrant you. 

Dm to be added to our community what’s support group for daily wisdom and support ❇️

www.illumin8te.co.uk 

#physical #mental #emotional #spiritual #health #nature #boxing #strength #coldwater #healing #freeflowyoga #meditation #goals #beyourgreatest #selflove #community #unity