Rise And Shine – Manchester (This Saturday 11th May) @ The Lighthouse Hub

Our mission is to provide a healthier alternative, sparking a positive ripple effect within society. Enjoy the pubbing and clubbing experience with a clear mind and a vibrant spirit.

THE RUNNINGS –

CHAPTER 1 – THE ARRIVAL

5pm – 6pm

Low level funky, chilled music, like-a-bar vibe as people arrive, connect and chat and the energy starts to build. We highly recommend sipping on a “Cosmic Cacao” smoothie, or a “Matcha Blaster”…… or 2, in prep for the pre party meditation show and live performances.

CHAPTER 2 – THE MEDITATION SHOW WITH LIVE PERFORMANCES

6pm – 7pm

Magical live performances, live DJ, guided meditation, sound healing, simple deep breathing, brain reprogramming, bio hacking, community affirmations, gratitude healing spells, special guests and some surprises all combine to create a self empowering, magical and immersive meditation show. Using the connected community to co-create a powerful healing gratitude energy to immerse ourselves and each other in, whilst we envision a brighter future, TOGETHER, all in an entertaining way whilst sitting in seats, just like a theatre.

CHAPTER 3 – THE SOBER PARTY

7pm – 9.30pm

The peak energetic chapter and main section of The RISE and SHINE Experience. Banging house tunes from an array of DJS, on an epic sound system, a cosmic lighting system and a jumping dance floor. Dance if you want to dance. The dancefloor is optional.

We have an outdoor area at “THE LIGHTHOUSE” to chill, have a cold plunge or sit around a fire pit.

Healthy drinks served on the bar, including the super popular “Cosmic Cacao” and “JARR Kombucha”. Sections to chill, chat, socialise and network. Plus nutritious, super tasty, plant based food options, massage stations, card readings, magic healing stations and some surprises as always!

CHAPTER 4 – THE CLOSING MAGIC

9.30pm – 10.00pm

Its a SURPRISE!!

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We’re advocates for positive change.

Self love is positive change.

Sober is self love.

Together we will RISE and SHINE.